Get strong by logging your workouts and tracking your progress with Hevy - for free!
Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workout, get extensive statistics to track your progress over time, and join a growing community of athletes.
Hevy is the perfect weightlifting tracker and planner that will allow you to reach your fitness goals.
Workout Log & Gym Tracker Planner App
• Track your lifts with an intuitive, simple to use interface.
• Plan and log your routines with the advanced routine planner
• Use the calendar to stay on top of your training schedule
• Hundreds of exercises with free high-quality videos for you to focus on your form
• Follow your friend's progress by following their lifts and copying their routines
• Create your own custom exercises for your workouts
• Mark sets as Warmup, Normal, Drop sets, Failure and Supersets
• Customize automatic rest timers
• Analyze your gym sessions in detail with muscle group graphs
• Calculation of One Rep Max
• Create an unlimited amount of routines
• Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps
• Copy your friends' workouts
Wear OS Watch
• Easily track your workouts on your Wear OS Watch
• Use your Hevy routines on your Wear OS Watch
• Live sync your Wear OS Watch workout with your phone
• Use Hevy Wear OS Tile to easily access Hevy
• Keep track of your heart rate during your workout
• Helpful timers for duration exercises
• Mark sets as Warmup, Normal, Drop sets, or Failure
• Watch workouts automatically save when reconnecting to your phone
What Users Are Saying
• "Seriously the best gym fitness tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye
• "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can log my friend's workouts and compare myself. It's super motivating" - James
• "Tracking my workouts with Hevy has taken my fitness to the next level, I'm getting stronger every week. Being able to use the workout planner really helps me being efficient at the gym." - Carlos D.
Using a Tracker for Training
• The gym log can be used for a variety of different training types such as heavy weight lifting, powerlifting, olympic exercises, 5x5, strength training, stronglifts, crossfit, and bodybuilding.
• Track your routines like 3 day workout split, full body split, bodybuilding routines, 5x5, upper lower, and push pull legs.
• Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT.
• Use it as a gym tracker & workout journal planner to keep track of your gym sessions over time.
• Create gym routines or home workouts and use the routine planner to prepare your sessions ahead of time
• Whether your goal is to increase your strength in weightlifting exercises, lose weight, or improve your level of fitness, Hevy helps you to stay on track with a gym planner.
• Easily see your previous lift values, this helps you with progressive overload training.
• Carefully follow proper form with +200 exercise videos such as Bench Press, Squat and Deadlift
• Filter exercises by muscle groups and equipment type
Whether you’re doing strength training at the gym or home workouts, trying to improve your fitness or to get strong, join Hevy workout log and be a part of the community!
CONTACT US
• https://www.hevyapp.com
• https://www.instagram.com/hevyapp
• https://www.facebook.com/hevyapp
• https://www.twitter.com/hevyapp
• hello@hevyapp.com
Download Hevy and take your training to the next level! Disclaimer: The Hevy app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, Fitbit, or Heavyset.
Refined and polished the design of the entire app.
You can now integrate Hevy with Google's Health Connect.
Bug fixes and performance improvements
Bug fixes and performance improvements
- "Duration & Weight" is now available as exercise type when creating a custom exercise
- It's now possible to set a default visibility for your workouts
- "Duration & Weight" is now available as exercise type when creating a custom exercise
- It's now possible to set a default visibility for your workouts
- Hevy is now available on Wear OS! You can now log workouts from your Wear OS watch.
- Hevy is now available on Wear OS! You can now log workouts from your Wear OS watch.
- Hevy is now available on Wear OS! You can now log workouts from your Wear OS watch.
- You can now add progress pictures when logging measurements. You can use those pictures to track your transformation, compare them side-by-side, and share your progress to social media!
- Routines now support rep ranges. You can choose between having a fixed amount of reps or a range for a each exercise.
- You can now add progress pictures when logging measurements. You can use those pictures to track your transformation, compare them side-by-side, and share your progress to social media!
- Routines now support rep ranges. You can choose between having a fixed amount of reps or a range for a each exercise.
- General app improvements
- Fixed the rest timer alarm not going off when the app is in the background on some Android 14 devices
- Fixed an issue that prevented viewing the list of users who liked a workout
- General app improvements
- The notifications settings screen now includes instructions for fixing background rest timer issues on Android 14.
Last release of 2023! Just polished existing features and squashed some bugs
- You will now get PRs for weighted distance exercises like farmers walk
- Added support for Target RPE for Hevy Coach routines. Support for Target RPE in all routines is coming soon...
- Fixed an issue on Android 14 that prevented background rest timer notifications from firing.
- Year in Review 2023
- You can now quickly view all images and videos of other Hevy users at the top of their profile
Fix issues with uploading images on Google Pixel 8
Fixed issue that was preventing users from integrating with Strava.
Reduced Hevy's network footprint
Made the app more stable on devices with low disk space.
Fixed an issue where Hevy workouts logged to Strava were sometimes recorded with the wrong time.
General app improvements
New Strava integration! Enable it in Settings->Integrations and all future Hevy workouts will be logged to Strava.
- Fixed an edge case where sometimes Hevy was reporting the wrong workout count.
- Minor UI tweaks to the Profile tab
Fixed some localization issues
Bug fixes and performance improvements
- Workout timer is now always visible during a workout. As always, tap it to pause the workout.
- Exercises in other peoples' workouts are now tappable.
Bug fixes and performance improvements
Bug fixes and performance improvements
- Don't feel like sharing your workout today? You can now make a single workout private so only you can see it.
- You can now save, edit, delete and reorder routines when offline!
- Added a new "neck" muscle group
- Added 35 new exercise
- You can now crop and edit your workout images directly in Hevy.
- When choosing/changing a username you now get realtime feedback on its availability.
- Fixed an issue where the new Advanced Stats screens weren't taking into account the "First Weekday" setting.
We made it easier to find athletes you know on Hevy. You can now optionally sync your phone contacts and Facebook friends to quickly see if someone you know is on the app.
- Added a female body image for the muslce split diagrams throught the app
- Fixed a crash caused when saving workout shareable images to Google Drive
General app improvements
This is a big one.
- Pause workout. Tap the duration counter at the top left of the workout to pause and/or adjust the workout time.
- Completele overhaul of the Profile Statistics. We've added a set count per muscle group graph and weekly muscle group breakdown diagrams.
- New Discover Feed to help you find other great Hevy athletes
- Added a new "How To" tab to the Exercise screen with step-by-step instructions on how to perform the exercise.
- Plate Calculator now remembers your equipment setup for each exercise.
- New design for exercise and muscle group filters. Now with images, so you can find the filter you're looking for at a glance.
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